INGREDIENTS Water/Aqua, Glycerin,Butylene Glycol Dicaprylate/Dicaprate, Dipropylene Glycol, Pentaerythrityl Tetraethylhexanoate, Niacinamide, Squalane, C9-12 Alkane, Panthenol, Hydrolyzed Hyaluronic Acid, Hyaluronic Acid, Hydroxypropyltrimonium Hyaluronate, Sodium Hyaluronate, Sodium Acetylated Hyaluronate, Sodium Hyaluronate Crosspolymer, Hydrolyzed Sodium Hyaluronate, Potassium Hyaluronate, Bisabolol, Ferulic Acid, Potassium Cetyl Phosphate,1,2 Hexanediol, Hydroxyacetophenone, Glutathione, Tocopherol, Vaccinium Macrocarpon (Cranberry) Fruit Extract, Allantoin, Chamomilla Recutita (Matricaria) Flower Extract, Malt Extract, Ubiquinone, Oryza Sativa (Rice) Bran Extract, Tromethamine, Isohexadecane, Butylene Glycol, Xanthan Gum,3-O-Ethyl Ascorbic Acid, Tocopheryl Acetate, Sorbitan Oleate, Adenosine, t-Butyl Alcohol, Glucose, Ascorbic Acid, C14-22 Alcohols, Glyceryl Acrylate/Acrylic Acid Copolymer, Polysorbate 80,C12-20 Alkyl Glucoside, Polyacrylate Crosspolymer-6,Sodium Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Disodium EDTA

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I have tried to exercise a couple of times without using the spray just to see if it was my body naturally getting used to exercising BUT with the first few minutes into the work out I stop and go get the spray and am able to continue exercise WITHOUT any discomfort