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Popular mobility aid options include: Canes Walkers Trekking poles Common home modifications for late-stage spinal stenosis include: Grab bars, especially in the bathroom and around staircases Assistive devices, like grabber tools and shoehorns Shower chair or bench Adjustable bed Raised surfaces (to prevent excessive bending forward) At-Home Pain Management Strategies Your spine specialist, physical therapist, and other members of your care team can provide a personalized home pain management plan to help you live comfortably with spinal stenosis

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GHK-Cu adds the collagen and anti-inflammatory layer