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Quitting improves your overall health and can: Add at least six to eight years to your life

At first, the shock to your lungs was unbearable, but ya "gotta get used to it", right

A doseresponse relationship was established, which means the more people smoke, the higher their risk of hearing loss

Furthermore in a study conducted by the Center for Tobacco Control Research and Education it was found that light smoking may result in several health complications such as: Stroke COPD Peripheral artery disease Lower respiratory tract infections Weakened immune systems Smoking occasionally or socially does not exclude you from developing the health complications associated with tobacco use