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Smoking affects the heart in many ways: Damage the lining of the blood vessels (cells), thereby causing the narrowing or thickening of arteries Raises the blood pressure and heart rate Reduces the amount of oxygen that reaches the various bodys tissues, leading to their damage Lowers the good cholesterol and raises the triglyceride levels Increases the buildup of the plaque Increases the stickiness of the platelets, making them more likely to form clots, causing the blockage of blood flow to the heart and brain

Diving: Descend into a World of Wonder For the ultimate underwater adventure, diving in the Belize Barrier Reef is an absolute must

The Church expects journalists to be accurate and honest and to focus on the faith as it is lived and believed by its members

But then again, that's just my own preference