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in 2023 conducted a double-blind, randomized, placebo-controlled trial that examined the oral administration of collagen dipeptides (1650 mg per day for 12 weeks) in 100 women in Korea (3060 years of age) and compared the placebo group ( n = 46) with the treatment group ( n = 54) in terms of skin hydration, elasticity, desquamation, and wrinkling [42]

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The peptides potential benefits extend to treating inflammatory bowel disease and multiple sclerosis, highlighting its versatility in addressing gastrointestinal and systemic health issues

Genetic testing can help establish a baseline for enzyme activity levels and guide the frequency of monitoring