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10 Steps to Mastering Stress: A Lifestyle Approach, Updated Edition (Updated) HISTORY / Polar Regions Author and massage therapist Pip

SKU: 66242880879

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Description

Author and massage therapist Pip Waller interweaves basic scientific terminology and detailed descriptions with informal—and sometimes humorous—observations

From the #1 New York Times bestselling author of None of This Is True comes another page-turning look inside one family’s past as buried secrets threaten to come to light

high-profit results

com and ESPN: The Magazine as a senior writer

10 Steps to Mastering Stress: A Lifestyle Approach, Updated Edition (Updated) HISTORY / Polar Regions Author and massage therapist PipAuthor Contributor(s): Barlow, David H ; Rapee, Ronald M ; Perini, Sarah Publisher: Oxford University Press, USA Date: 03 03 2014 Binding: Paperback Condition: NEW We know that stress is bad for us. We see evidence of this in the news, we hear it from our doctors, and we feel it at the end of a hectic week. Health professionals have learned that stress interferes with our lives it increases missed work days, can lead to relationship difficulties, and

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